sábado, febrero 24

Well-known coach invites to join Somerton Fitness Booth Camp on March

Somerton, Arizona. – Somerton Fitness Boot Camp will be held again this year, on March 13-May 4th 2023 for those whose new year’s resolutions is getting healthier.
According to well-known coach Carlos Gonzalez, it doesn’t matter how physically fit you are. It doesn’t matter how old you are.
This program is about getting you, your family, your friends, your neighbors–everyone you care about—up and moving. If you are ready to make the commitment to wellness and becoming more physically active, «Somerton Boot Camp » is for you!
«We also encourage you to bring your children,» he said.

There is a donation fee of $50 For the entire 8 weeks! Children under 16 no charge!!
WHEN IS THE PROGRAM OFFERED?
Every Monday, Wednesday and Thursday from 7pm-8pm beginning March 13th, 2023 to May 4th , 2023 (8 weeks)
WHAT IS THE GENERAL FORMAT FOR THE BOOT CAMP?
Time: 6:20 pm – registration opens
7:00 pm – Orientation & Meet the coach
7:05 pm – Warm-up
7:10:pm – Exercise begins
8:00 pm – Cool down and stretch
Every exercise and activity can be modified for those that prefer a slower paced workout and to accommodate all fitness levels. Just as important, the coach is always ready to kick it up for participants who are up for the challenge.
WHERE DO WE MEET?
Location: Behind Desert Sonora Elementary School (on the corner of Spring and Congress in Somerton)
WHAT TO BRING?
I recommend that you bring a towel and/or exercise mat, pair of 5 lb.dumbbells water bottle (recommended).

QUESTIONS: call 928-920-4415
facebook: Somerton Fitness Boot Camp.